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女生腿部訓練 l 女生最硬的腿部課表 l 完整教學 l 練到哭了 l 台北 l Vlog 4

這個YouTube 已經改變為 Nic & Rby 希望大家會繼續支持我們...

2020-07-27 15:00:07 有 545 人看過 有 6 人說讚

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GYMFOCUS l 居家運動的好處和要注意的事 l 每天5分鐘居家運動 l 第五集

在這5分鐘就會教大家和和大家一起運動 我們每日都會有不同的topic 教大家 希望大家可以訂閱這個Channel 還有在ig follow我們 gym focus 更加可以分享給你們...

2020-07-27 13:00:05 有 76 人看過 有 4 人說讚

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GYMFOCUS l 肺部撕裂者 l tabatal 入門版 l每天5分鐘居家運動 l 拳手教練 l 第四集

在這5分鐘就會教大家和和大家一起運動 我們每日都會有不同的topic 教大家 希望大家可以訂閱這個Channel 還有在ig follow我們 gym focus 更加可以分享給你們...

2020-07-26 14:00:07 有 271 人看過 有 5 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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GYMFOCUS l 伏地挺身(魔鬼強度) l 每天5分鐘居家訓練 l 大隻教練 l 第三集

在這5分鐘就會教大家和和大家一起運動 我們每日都會有不同的topic 教大家 希望大家可以訂閱這個Channel 還有在ig follow我們 gym focus 更加可以分享給你們...

2020-07-25 14:51:04 有 241 人看過 有 10 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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GYMFOCUS l 腹部撕裂者 l 每天5分鐘居家訓練 l 帥哥教練 l 第二集

在這個疫情底下 健身房關閉了 所以gym focus 都想大家在家中都可以安全運動一下 所以就建立這個新的topic 這個topic就叫做5分鐘 撕裂者 在這5分鐘就會教大...

2020-07-24 15:00:05 有 430 人看過 有 37 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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GYMFOCUS l 每天5分鐘居家訓練 l 撕裂者 l 腿部訓練 l 第一集

Gym focus 又回到我這個Channel 在這個疫情底下 健身房關閉了 所以gym focus 都想大家在家中都可以安全運動一下 所以就建立這個新的topic 這個to...

2020-07-23 15:00:09 有 356 人看過 有 23 人說讚

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韓國 l 釜山 l 旅行回憶 l 短片 vlog 3

一小片段 回憶在韓國釜山旅行的時間...

2020-07-21 01:16:20 有 50 人看過 有 3 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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上海 Day2 l 背肌訓練 l 魔獸健身中心 Mutant Nation l Vlog 2

這是我們第二天在上海去的健身房 魔獸健身中心 Mutant Nation 也有我們的背部訓練...

2020-07-19 09:00:01 有 224 人看過 有 5 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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上海 day 1 l 加伍磅 l 女生如何在健身房令男生更有自信 l Vlog 1

聯絡我和更多的分享 Instagram: nicho_1993 & hu.rby Facebook: Hopingkwan Nic 問題和合作: Email: nichopingkwan@gmai...

2020-07-14 00:00:14 有 382 人看過 有 8 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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這個Channel的方向改變了 l 我女朋友是誰

聯絡我和更多的分享 Instagram: nicho_1993 & hu.rby Facebook: Hopingkwan Nic 問題和合作: Email: nichopingkwan@gmai...

2020-07-11 00:40:03 有 196 人看過 有 6 人說讚